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Mary's Counselor's Couch does not provide crisis intervention or emergency services.
DO NOT wait for a coaching session or contact Mary. Take immediate action:
Call 911 immediately
For any life-threatening emergency or immediate danger
Go to the nearest emergency room
If you cannot safely reach a phone, find immediate medical help
Crisis intervention or emergency services
Suicide risk assessment or prevention
Psychiatric treatment or medication management
Acute mental health stabilization
After-hours emergency support
24/7 hotline or on-call availability
You are having thoughts of suicide or self-harm
You are experiencing suicidal urges or a desire to harm yourself
You are having thoughts of harming others
You are experiencing severe panic, dissociation, or loss of reality
You are experiencing acute substance withdrawal or overdose
You are in physical danger or in an abusive situation
You are experiencing a severe mental health crisis
You are unable to care for yourself or maintain basic functions
If you are in crisis but not in immediate danger, these 24/7 resources are available:
Call or text 988 for immediate support (US)
Text HOME to 741741 for immediate support (US)
Call 1-800-662-4357 for substance abuse & mental health (US, free, confidential)
Call 1-800-799-7233 if you are in an unsafe situation
If you are struggling with mental health symptoms, trauma, or ongoing crises, please seek support from a licensed mental health professional:
Provides evidence-based therapy and can diagnose mental health conditions
Medical doctor who can prescribe medication and provide treatment
Licensed professional trained in crisis intervention and mental health treatment
Often offer sliding scale fees and emergency services
Coaching is a tool for growth and clarity. It is not a substitute for emergency services, psychiatric care, or crisis intervention. Mary is committed to your well-being and wants you to get the right support at the right time. If you are in crisis, please reach out to emergency services or a mental health professional immediately.
Contact Us for Non-Emergency Questions
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